Emmental Râpé Fondant vs Mozzarella
Overall, Mozzarella has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Emmental Râpé Fondant | Mozzarella |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 377 kcal | 216 kcal |
| Fat | 29 g | 16 g |
| Saturated fat | 20 g | 11 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 28 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella has 43% fewer calories (216 kcal vs 377 kcal).
- Mozzarella has 45% less fat (16 g vs 29 g).
- Mozzarella has 45% less saturated fat (11 g vs 20 g).
- Emmental Râpé Fondant has 50% less sugar (0.5 g vs 1 g).
- Emmental Râpé Fondant has 39% more protein (28 g vs 17 g).
- Mozzarella is less processed (lower NOVA group).
Ingredients
Emmental Râpé Fondant
Lait partiellement écrémé, matière grasse laitière (contient lait), protéines de lait, sel, ferments lactiques et d'affinage, coagulant microbien. Lait origine France.
Mozzarella
Lait (UE), sel, coagulant microbien, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Emmental Râpé Fondant or Mozzarella?
Overall, Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella has fewer calories: 216 kcal versus 377 kcal per 100 g.
Which has less sugar?
Emmental Râpé Fondant has less sugar: 0.5 g versus 1 g per 100 g.