BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g vs Mozzarella
Overall, BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g
Mozzarella
Nutrition per 100 g
| Nutrient | BRIDELIGHT LE BON MOELLEUX A... | Mozzarella |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 146 kcal | 216 kcal |
| Fat | 5 g | 16 g |
| Saturated fat | 3.5 g | 11 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 33% fewer calories (146 kcal vs 216 kcal).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 69% less fat (5 g vs 16 g).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 68% less saturated fat (3.5 g vs 11 g).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 50% less sugar (0.5 g vs 1 g).
- Mozzarella has 46% less salt (0.7 g vs 1.3 g).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 32% more protein (25 g vs 17 g).
Ingredients
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g
LAIT (origine France), ferments lactiques et d'affinage, sel
Mozzarella
Lait (UE), sel, coagulant microbien, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g or Mozzarella?
Overall, BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has fewer calories: 146 kcal versus 216 kcal per 100 g.
Which has less sugar?
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has less sugar: 0.5 g versus 1 g per 100 g.