Emincés de Poulet Rôtis vs Puten Lachsschinken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Emincés de Poulet Rôtis | Puten Lachsschinken |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 122 kcal |
| Fat | 8.3 g | 1.5 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 1.1 g | 1 g |
| Salt | 1.4 g | 4.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 23 g | 26 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Lachsschinken has 29% fewer calories (122 kcal vs 171 kcal).
- Puten Lachsschinken has 82% less fat (1.5 g vs 8.3 g).
- Puten Lachsschinken has 75% less saturated fat (0.5 g vs 2 g).
- Emincés de Poulet Rôtis has 67% less salt (1.4 g vs 4.3 g).
- Emincés de Poulet Rôtis has 100% more fiber (0.5 g vs 0 g).
- Puten Lachsschinken has 12% more protein (26 g vs 23 g).
- Emincés de Poulet Rôtis has the better Nutri-Score.
- Only Emincés de Poulet Rôtis lists: Soybeans.
Ingredients
Emincés de Poulet Rôtis
Viande de cuisse de poulet, eau, huile de tournesol, conservateur : lactate de potassium, protéines de pois, dextrose, sel, arômes naturels, arôme naturel d'ail avec d'autres arômes naturels, gélifiant : carraghénanes. 117 g de viande de cuisse de poulet mis en œuvre pour 100 g de produit fini. Traces éventuelles de blé. Elaboré à partir de poulet origine France.
Puten Lachsschinken
Putenbrustinnenfilets*, Speisesalz, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch. Kann Spuren von Senf, Sellerie, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Emincés de Poulet Rôtis or Puten Lachsschinken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Lachsschinken has fewer calories: 122 kcal versus 171 kcal per 100 g.
Which has less sugar?
Puten Lachsschinken has less sugar: 1 g versus 1.1 g per 100 g.