Ella's Kitchen Melty Puffs Strawberries + Bananas vs Grain & grow
Overall, Grain & grow has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Ella's Kitchen Melty Puffs Strawberries + Bananas
Grain & grow
Nutrition per 100 g
| Nutrient | Ella's Kitchen Melty Puffs S... | Grain & grow |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 447 kcal | 416 kcal |
| Fat | 13.1 g | 8.6 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 6.2 g | 2.8 g |
| Salt | 0 g | — |
| Fiber | 4.2 g | — |
| Protein | 7 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grain & grow has 34% less fat (8.6 g vs 13.1 g).
- Grain & grow has 55% less sugar (2.8 g vs 6.2 g).
- Grain & grow has 28% more protein (9.7 g vs 7 g).
- Only Ella's Kitchen Melty Puffs Strawberries + Bananas lists: Gluten.
Ingredients
Ella's Kitchen Melty Puffs Strawberries + Bananas
Organic maize flour 75%, Organic sunflower oil 13%, Organic dried bananas 8%, Organic dried strawberries, 3% Organic dried raspberries, Organic wheat bran <1%, Thiamin (Vitamin B <0.1%, Other stuff 0%
Grain & grow
Not available.
FAQ
Which is healthier: Ella's Kitchen Melty Puffs Strawberries + Bananas or Grain & grow?
Overall, Grain & grow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grain & grow has fewer calories: 416 kcal versus 447 kcal per 100 g.
Which has less sugar?
Grain & grow has less sugar: 2.8 g versus 6.2 g per 100 g.