Grain & grow vs Solo, crema de arroz
Overall, Solo, crema de arroz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grain & grow | Solo, crema de arroz |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 416 kcal | 384 kcal |
| Fat | 8.6 g | 1 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | — | 1.1 g |
| Protein | 9.7 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solo, crema de arroz has 88% less fat (1 g vs 8.6 g).
- Solo, crema de arroz has 86% less saturated fat (0.2 g vs 1.4 g).
- Solo, crema de arroz has 82% less sugar (0.5 g vs 2.8 g).
- Grain & grow has 18% more protein (9.7 g vs 8 g).
Ingredients
Grain & grow
Not available.
Solo, crema de arroz
Harina de arroz 99%, minerales (calcio, hierro), aroma natural, vitaminas (C, niacina, E, B6, B1, A, ácido fólico, D).
FAQ
Which is healthier: Grain & grow or Solo, crema de arroz?
Overall, Solo, crema de arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solo, crema de arroz has fewer calories: 384 kcal versus 416 kcal per 100 g.
Which has less sugar?
Solo, crema de arroz has less sugar: 0.5 g versus 2.8 g per 100 g.