Solo, crema de arroz vs Hero Solo MiniPuffs Mangue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Solo, crema de arroz | Hero Solo MiniPuffs Mangue |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 384 kcal | 424 kcal |
| Fat | 1 g | 8.5 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.5 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 5.9 g |
| Protein | 8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solo, crema de arroz has 88% less fat (1 g vs 8.5 g).
- Solo, crema de arroz has 80% less saturated fat (0.2 g vs 1 g).
- Solo, crema de arroz has 84% less sugar (0.5 g vs 3.2 g).
- Hero Solo MiniPuffs Mangue has 81% more fiber (5.9 g vs 1.1 g).
- Hero Solo MiniPuffs Mangue has 20% more protein (10 g vs 8 g).
- Hero Solo MiniPuffs Mangue is less processed (lower NOVA group).
- Only Hero Solo MiniPuffs Mangue lists: Gluten.
Ingredients
Solo, crema de arroz
Harina de arroz 99%, minerales (calcio, hierro), aroma natural, vitaminas (C, niacina, E, B6, B1, A, ácido fólico, D).
Hero Solo MiniPuffs Mangue
Farine de blé entier bio (30%), farine de blé noir bio (19%), farine de blé bio (19%), semoule de maïs bio (19%), huile de tournesol bio (7%), poudre de mangue bio (4,8%), poudre de la banane bio (1,2%), thiamine (vitamine B1).
FAQ
Which is healthier: Solo, crema de arroz or Hero Solo MiniPuffs Mangue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solo, crema de arroz has fewer calories: 384 kcal versus 424 kcal per 100 g.
Which has less sugar?
Solo, crema de arroz has less sugar: 0.5 g versus 3.2 g per 100 g.