Ella's Kitchen Melty Puffs Strawberries + Bananas vs Solo, crema de arroz
Overall, Solo, crema de arroz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ella's Kitchen Melty Puffs Strawberries + Bananas
Solo, crema de arroz
Nutrition per 100 g
| Nutrient | Ella's Kitchen Melty Puffs S... | Solo, crema de arroz |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 447 kcal | 384 kcal |
| Fat | 13.1 g | 1 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 6.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 1.1 g |
| Protein | 7 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solo, crema de arroz has 14% fewer calories (384 kcal vs 447 kcal).
- Solo, crema de arroz has 92% less fat (1 g vs 13.1 g).
- Solo, crema de arroz has 83% less saturated fat (0.2 g vs 1.2 g).
- Solo, crema de arroz has 92% less sugar (0.5 g vs 6.2 g).
- Ella's Kitchen Melty Puffs Strawberries + Bananas has 74% more fiber (4.2 g vs 1.1 g).
- Solo, crema de arroz has 13% more protein (8 g vs 7 g).
- Ella's Kitchen Melty Puffs Strawberries + Bananas is less processed (lower NOVA group).
- Only Ella's Kitchen Melty Puffs Strawberries + Bananas lists: Gluten.
Ingredients
Ella's Kitchen Melty Puffs Strawberries + Bananas
Organic maize flour 75%, Organic sunflower oil 13%, Organic dried bananas 8%, Organic dried strawberries, 3% Organic dried raspberries, Organic wheat bran <1%, Thiamin (Vitamin B <0.1%, Other stuff 0%
Solo, crema de arroz
Harina de arroz 99%, minerales (calcio, hierro), aroma natural, vitaminas (C, niacina, E, B6, B1, A, ácido fólico, D).
FAQ
Which is healthier: Ella's Kitchen Melty Puffs Strawberries + Bananas or Solo, crema de arroz?
Overall, Solo, crema de arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solo, crema de arroz has fewer calories: 384 kcal versus 447 kcal per 100 g.
Which has less sugar?
Solo, crema de arroz has less sugar: 0.5 g versus 6.2 g per 100 g.