Comparison

Banana, Mango & Passion Fruit Smoothie Melts vs Grain & grow

Overall, Grain & grow has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientBanana, Mango & Passion Frui...Grain & grow
Nutri-Score — —
NOVA group — —
Calories 362 kcal 416 kcal
Fat 13 g 8.6 g
Saturated fat 0.3 g 1.4 g
Sugars 6 g 2.8 g
Protein 4.4 g 9.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Banana, Mango & Passion Fruit Smoothie Melts has 13% fewer calories (362 kcal vs 416 kcal).
  • Grain & grow has 34% less fat (8.6 g vs 13 g).
  • Banana, Mango & Passion Fruit Smoothie Melts has 79% less saturated fat (0.3 g vs 1.4 g).
  • Grain & grow has 53% less sugar (2.8 g vs 6 g).
  • Grain & grow has 55% more protein (9.7 g vs 4.4 g).

Ingredients

Banana, Mango & Passion Fruit Smoothie Melts

Not available.

Grain & grow

Not available.

FAQ

Which is healthier: Banana, Mango & Passion Fruit Smoothie Melts or Grain & grow?

Overall, Grain & grow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Banana, Mango & Passion Fruit Smoothie Melts has fewer calories: 362 kcal versus 416 kcal per 100 g.

Which has less sugar?

Grain & grow has less sugar: 2.8 g versus 6 g per 100 g.

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