Banana, Mango & Passion Fruit Smoothie Melts vs Grain & grow
Overall, Grain & grow has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Banana, Mango & Passion Fruit Smoothie Melts
Grain & grow
Nutrition per 100 g
| Nutrient | Banana, Mango & Passion Frui... | Grain & grow |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 362 kcal | 416 kcal |
| Fat | 13 g | 8.6 g |
| Saturated fat | 0.3 g | 1.4 g |
| Sugars | 6 g | 2.8 g |
| Protein | 4.4 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana, Mango & Passion Fruit Smoothie Melts has 13% fewer calories (362 kcal vs 416 kcal).
- Grain & grow has 34% less fat (8.6 g vs 13 g).
- Banana, Mango & Passion Fruit Smoothie Melts has 79% less saturated fat (0.3 g vs 1.4 g).
- Grain & grow has 53% less sugar (2.8 g vs 6 g).
- Grain & grow has 55% more protein (9.7 g vs 4.4 g).
Ingredients
Banana, Mango & Passion Fruit Smoothie Melts
Not available.
Grain & grow
Not available.
FAQ
Which is healthier: Banana, Mango & Passion Fruit Smoothie Melts or Grain & grow?
Overall, Grain & grow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana, Mango & Passion Fruit Smoothie Melts has fewer calories: 362 kcal versus 416 kcal per 100 g.
Which has less sugar?
Grain & grow has less sugar: 2.8 g versus 6 g per 100 g.