Comparison

Elben Lait fermenté vs Reine Buttermilch

Overall, Reine Buttermilch has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Elben Lait fermenté	Reine Buttermilch
Nutri-Score	b	b
NOVA group	1	1
Calories	35 kcal	36 kcal
Fat	0.5 g	0.6 g
Saturated fat	0.3 g	0.4 g
Sugars	4.3 g	3.8 g
Salt	0.1 g	0.2 g
Fiber	—	1.5 g
Protein	3.3 g	3.2 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Reine Buttermilch has 12% less sugar (3.8 g vs 4.3 g).

Ingredients

Elben Lait fermenté

Lait partiellement écrémé (Origine France) - Ferments lactiques (lait).

Reine Buttermilch

Buttermilch 100%

FAQ

Which is healthier: Elben Lait fermenté or Reine Buttermilch?

Overall, Reine Buttermilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Elben Lait fermenté has fewer calories: 35 kcal versus 36 kcal per 100 g.

Which has less sugar?

Reine Buttermilch has less sugar: 3.8 g versus 4.3 g per 100 g.

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