El Baraka Confiture D'abricots 430 G vs Confiture d'abricots
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | El Baraka Confiture D'abrico... | Confiture d'abricots |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 248 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 50 g | 60 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- El Baraka Confiture D'abricots 430 G has 17% less sugar (50 g vs 60 g).
- Confiture d'abricots has 100% more fiber (0.9 g vs 0 g).
Ingredients
El Baraka Confiture D'abricots 430 G
Ingrédienb'. Sucre, Abricots (50%), gélifiant : Pectine de fruits et correcteur d'acidité : acide citriques.
Confiture d'abricots
Sucre, Abricots (50%), gélifiant: Pectine de fruits et correcteur d'acidité: acide citrique.
FAQ
Which is healthier: El Baraka Confiture D'abricots 430 G or Confiture d'abricots?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El Baraka Confiture D'abricots 430 G has fewer calories: 244 kcal versus 248 kcal per 100 g.
Which has less sugar?
El Baraka Confiture D'abricots 430 G has less sugar: 50 g versus 60 g per 100 g.