Confiture Abricot INTENSE vs El Baraka Confiture D'abricots 430 G
Overall, Confiture Abricot INTENSE has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Confiture Abricot INTENSE
El Baraka Confiture D'abricots 430 G
Nutrition per 100 g
| Nutrient | Confiture Abricot INTENSE | El Baraka Confiture D'abrico... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 244 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 50 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.6 g | 0 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Abricot INTENSE has 33% fewer calories (164 kcal vs 244 kcal).
- Confiture Abricot INTENSE has 22% less sugar (39 g vs 50 g).
- Confiture Abricot INTENSE has 100% more fiber (1.6 g vs 0 g).
- Confiture Abricot INTENSE has 45% more protein (0.8 g vs 0.4 g).
Ingredients
Confiture Abricot INTENSE
Abricots, sucre, jus de citrons concentré, pectine de fruits
El Baraka Confiture D'abricots 430 G
Ingrédienb'. Sucre, Abricots (50%), gélifiant : Pectine de fruits et correcteur d'acidité : acide citriques.
FAQ
Which is healthier: Confiture Abricot INTENSE or El Baraka Confiture D'abricots 430 G?
Overall, Confiture Abricot INTENSE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Abricot INTENSE has fewer calories: 164 kcal versus 244 kcal per 100 g.
Which has less sugar?
Confiture Abricot INTENSE has less sugar: 39 g versus 50 g per 100 g.