Comparison
Confiture d'abricot vs El Baraka Confiture D'abricots 430 G
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture d'abricot | El Baraka Confiture D'abrico... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 272 kcal | 244 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- El Baraka Confiture D'abricots 430 G has 10% fewer calories (244 kcal vs 272 kcal).
- Confiture d'abricot is less processed (lower NOVA group).
Ingredients
Confiture d'abricot
Abricots, sucre, acide citrique
El Baraka Confiture D'abricots 430 G
Ingrédienb'. Sucre, Abricots (50%), gélifiant : Pectine de fruits et correcteur d'acidité : acide citriques.
FAQ
Which is healthier: Confiture d'abricot or El Baraka Confiture D'abricots 430 G?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El Baraka Confiture D'abricots 430 G has fewer calories: 244 kcal versus 272 kcal per 100 g.
Which has less sugar?
Confiture d'abricot has less sugar: 50 g versus 50 g per 100 g.
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