Ei-bieslook salade vs Salade d'œufs
Overall, Salade d'œufs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ei-bieslook salade | Salade d'œufs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 299 kcal |
| Fat | 27.4 g | 28 g |
| Saturated fat | 3.6 g | 3.4 g |
| Sugars | 2.4 g | 1.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0.1 g | 1.2 g |
| Protein | 7.8 g | 10 g |
| Additives | 10 | 5 |
| Allergens | Celery, Eggs, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade d'œufs has 54% less sugar (1.1 g vs 2.4 g).
- Salade d'œufs has 93% more fiber (1.2 g vs 0.1 g).
- Salade d'œufs has 22% more protein (10 g vs 7.8 g).
- Only Ei-bieslook salade lists: Celery, Soybeans.
Ingredients
Ei-bieslook salade
63% gekookt ei van scharreleieren, koolzaadolie, water, suiker, natuurazijn, gepasteuriseerd eigeel,quot,, zout, gemodificeerd zetmeel (mais), 0,5% bieslook, zuurteregelaars: natriumacetaten, natriumlactaat, voedingszuren: citroenzuur, melkzuur, specerijen (bevat mosterd, selderij), conserveermiddelen: kaliumsorbaat, natriumbenzoaat, gistpoeder, natuurlijke aroma's, verdikkingsmiddelen: guarpitmeel, xanthaangom, melasse, kleurstof: carotenen, sojabonenpoeder, ¹- Beter Leven keurmerk 2 sterren,
Salade d'œufs
64 % œufs cuits (au sol), huile de colza, jaunes d'œufs (au șol). eau, vinaigre, dextrose, moutarde (eau, graines de moutarde, sel, vinaigre, sucre, curcuma), sel, plantes aromatiques et épices, granulat d'échalotes, persil, oignons, ail, extraits, arôme, conservateurs [E211, E202), acidifiants (E330, E334), correcteur d'acidité (E262).
FAQ
Which is healthier: Ei-bieslook salade or Salade d'œufs?
Overall, Salade d'œufs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ei-bieslook salade has fewer calories: 293 kcal versus 299 kcal per 100 g.
Which has less sugar?
Salade d'œufs has less sugar: 1.1 g versus 2.4 g per 100 g.