Écrasée Marron Courge Butternut Cranberry vs Purée patate douce marron
Overall, Purée patate douce marron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Écrasée Marron Courge Butternut Cranberry
Purée patate douce marron
Nutrition per 100 g
| Nutrient | Écrasée Marron Courge Butter... | Purée patate douce marron |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 154 kcal | 101 kcal |
| Fat | 8.2 g | 3.1 g |
| Saturated fat | 5 g | 1.2 g |
| Sugars | 5.9 g | 7.9 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.4 g | 3.2 g |
| Protein | 1.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée patate douce marron has 34% fewer calories (101 kcal vs 154 kcal).
- Purée patate douce marron has 62% less fat (3.1 g vs 8.2 g).
- Purée patate douce marron has 76% less saturated fat (1.2 g vs 5 g).
- Écrasée Marron Courge Butternut Cranberry has 25% less sugar (5.9 g vs 7.9 g).
- Écrasée Marron Courge Butternut Cranberry has 42% more protein (1.9 g vs 1.1 g).
- Only Écrasée Marron Courge Butternut Cranberry lists: Milk.
Ingredients
Écrasée Marron Courge Butternut Cranberry
Marron 42,3%, purée de courge butternut 26,5%, crème fraîche liquide (_lait_), eau, beurre (_lait_), échalote, cranberry (cranberry 0,5%, sucre, huile de tournesol, farine de riz), oignon, sel, poivre. Convient aux végétariens (régime lacto-ovo-végétarien).
Purée patate douce marron
Patate douce 45,5%, patate douce grillée 30,4%, lait de coco 5,7% (extrait de noix de coco 4,2%, eau), marron 5%, eau, oignon, jus d’orange 2,8%, huile d'olive vierge extra, sel, coriandre, poivre de Sichuan 0,06%, poivre blanc. Peut contenir des traces de : gluten, soja, lait, fruits à coque, céleri, moutarde, sésame.
FAQ
Which is healthier: Écrasée Marron Courge Butternut Cranberry or Purée patate douce marron?
Overall, Purée patate douce marron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée patate douce marron has fewer calories: 101 kcal versus 154 kcal per 100 g.
Which has less sugar?
Écrasée Marron Courge Butternut Cranberry has less sugar: 5.9 g versus 7.9 g per 100 g.