Comparison
Eclats de fèves de cacao vs Kakao Nibs Bio
Overall, Eclats de fèves de cacao has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eclats de fèves de cacao | Kakao Nibs Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 584 kcal | 574 kcal |
| Fat | 50 g | 51.5 g |
| Saturated fat | 32 g | 30.3 g |
| Sugars | 0.4 g | 1.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 20 g | 28 g |
| Protein | 15 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eclats de fèves de cacao has 69% less sugar (0.4 g vs 1.3 g).
- Kakao Nibs Bio has 29% more fiber (28 g vs 20 g).
- Eclats de fèves de cacao has 17% more protein (15 g vs 12.4 g).
- Eclats de fèves de cacao is less processed (lower NOVA group).
Ingredients
Eclats de fèves de cacao
Fèves de cacao
Kakao Nibs Bio
Kakaobohnenstückchen. aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Eclats de fèves de cacao or Kakao Nibs Bio?
Overall, Eclats de fèves de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kakao Nibs Bio has fewer calories: 574 kcal versus 584 kcal per 100 g.
Which has less sugar?
Eclats de fèves de cacao has less sugar: 0.4 g versus 1.3 g per 100 g.