Comparison
Eclats de fèves de cacao vs Cacoa nibs
Overall, Eclats de fèves de cacao has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eclats de fèves de cacao | Cacoa nibs |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | 1 |
| Calories | 584 kcal | 585 kcal |
| Fat | 50 g | 52 g |
| Saturated fat | 32 g | 30 g |
| Sugars | 0.4 g | 1.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 20 g | 23 g |
| Protein | 15 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eclats de fèves de cacao has 73% less sugar (0.4 g vs 1.5 g).
- Cacoa nibs has 13% more fiber (23 g vs 20 g).
- Eclats de fèves de cacao has 20% more protein (15 g vs 12 g).
Ingredients
Eclats de fèves de cacao
Fèves de cacao
Cacoa nibs
100% Kakaonibs
FAQ
Which is healthier: Eclats de fèves de cacao or Cacoa nibs?
Overall, Eclats de fèves de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eclats de fèves de cacao has fewer calories: 584 kcal versus 585 kcal per 100 g.
Which has less sugar?
Eclats de fèves de cacao has less sugar: 0.4 g versus 1.5 g per 100 g.