Comparison
Dvaro pienas vs Semi-skimmed milk
Overall, Semi-skimmed milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dvaro pienas | Semi-skimmed milk |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 63 kcal | 50 kcal |
| Fat | 3.5 g | 1.8 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 4.7 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi-skimmed milk has 21% fewer calories (50 kcal vs 63 kcal).
- Semi-skimmed milk has 49% less fat (1.8 g vs 3.5 g).
- Semi-skimmed milk has 48% less saturated fat (1.1 g vs 2.1 g).
- Semi-skimmed milk has 11% more protein (3.6 g vs 3.2 g).
- Semi-skimmed milk has the better Nutri-Score.
- Only Semi-skimmed milk lists: Milk.
Ingredients
Dvaro pienas
Pienas DVARO ne mažiau kaip 3,5% rieb,, pasterizuotas.
Semi-skimmed milk
semi-skimmed milk, pasteurized and homogéinisé
FAQ
Which is healthier: Dvaro pienas or Semi-skimmed milk?
Overall, Semi-skimmed milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi-skimmed milk has fewer calories: 50 kcal versus 63 kcal per 100 g.
Which has less sugar?
Dvaro pienas has less sugar: 4.7 g versus 4.9 g per 100 g.
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