Comparison
Duo de haricots plats coupés vs Judías verdes anchas
Overall, Duo de haricots plats coupés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duo de haricots plats coupés | Judías verdes anchas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 35 kcal | 62 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 3 g |
| Protein | 1.7 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de haricots plats coupés has 44% fewer calories (35 kcal vs 62 kcal).
- Duo de haricots plats coupés has 75% less fat (0.1 g vs 0.4 g).
- Duo de haricots plats coupés has 65% less sugar (2.1 g vs 6 g).
- Duo de haricots plats coupés has 28% more fiber (4.1 g vs 3 g).
- Judías verdes anchas has 55% more protein (3.8 g vs 1.7 g).
Ingredients
Duo de haricots plats coupés
Haricots plats
Judías verdes anchas
Judías verdes planas.
FAQ
Which is healthier: Duo de haricots plats coupés or Judías verdes anchas?
Overall, Duo de haricots plats coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de haricots plats coupés has fewer calories: 35 kcal versus 62 kcal per 100 g.
Which has less sugar?
Duo de haricots plats coupés has less sugar: 2.1 g versus 6 g per 100 g.
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