Dulce de leche vs Dulce de leche clásico
Overall, Dulce de leche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dulce de leche | Dulce de leche clásico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 288 kcal | 310 kcal |
| Fat | 3.5 g | 7 g |
| Saturated fat | 1.9 g | 5 g |
| Sugars | 56 g | 44 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 7.4 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de leche has 50% less fat (3.5 g vs 7 g).
- Dulce de leche has 62% less saturated fat (1.9 g vs 5 g).
- Dulce de leche clásico has 21% less sugar (44 g vs 56 g).
- Dulce de leche has 26% more protein (7.4 g vs 5.5 g).
- Only Dulce de leche clásico lists: Milk.
Ingredients
Dulce de leche
Not available.
Dulce de leche clásico
Leche, azúcar, glucosa, calcio, conservante (sorbato de potasio), aromatizante artificial (vainilla)
FAQ
Which is healthier: Dulce de leche or Dulce de leche clásico?
Overall, Dulce de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de leche has fewer calories: 288 kcal versus 310 kcal per 100 g.
Which has less sugar?
Dulce de leche clásico has less sugar: 44 g versus 56 g per 100 g.