Confiture de Lait vs Dulce de leche clásico
Overall, Dulce de leche clásico has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Confiture de Lait
Dulce de leche clásico
Nutrition per 100 g
| Nutrient | Confiture de Lait | Dulce de leche clásico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 310 kcal |
| Fat | 13 g | 7 g |
| Saturated fat | 9.5 g | 5 g |
| Sugars | 37 g | 44 g |
| Salt | 0.2 g | 0.4 g |
| Protein | 6 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de leche clásico has 46% less fat (7 g vs 13 g).
- Dulce de leche clásico has 47% less saturated fat (5 g vs 9.5 g).
- Confiture de Lait has 16% less sugar (37 g vs 44 g).
Ingredients
Confiture de Lait
Lait concentré reconstitué de Normandie 42% (poudre de lait entier de Normandie, eau), crème (lait) stérilisée, sucre de canne 26%, caramel (sucre, eau), protéines de lait
Dulce de leche clásico
Leche, azúcar, glucosa, calcio, conservante (sorbato de potasio), aromatizante artificial (vainilla)
FAQ
Which is healthier: Confiture de Lait or Dulce de leche clásico?
Overall, Dulce de leche clásico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de Lait has fewer calories: 310 kcal versus 310 kcal per 100 g.
Which has less sugar?
Confiture de Lait has less sugar: 37 g versus 44 g per 100 g.