Dulce de leche vs Dulce de leche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dulce de leche | Dulce de leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 288 kcal | 288 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 56 g | 56 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | — | 0 g |
| Protein | 7.4 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Dulce de leche lists: Milk.
Ingredients
Dulce de leche
Not available.
Dulce de leche
Leche entera fresca (61%),azúcar, leche descremada en polvo (8,4%),aroma natural: vainilla
FAQ
Which is healthier: Dulce de leche or Dulce de leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de leche has fewer calories: 288 kcal versus 288 kcal per 100 g.
Which has less sugar?
Dulce de leche has less sugar: 56 g versus 56 g per 100 g.