Comparison

Dulce de leche vs Dulce de leche

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientDulce de lecheDulce de leche
Nutri-Score e e
NOVA group — 4
Calories 288 kcal 288 kcal
Fat 3.5 g 3.5 g
Saturated fat 1.9 g 1.9 g
Sugars 56 g 56 g
Salt 0.4 g 0.4 g
Fiber — 0 g
Protein 7.4 g 7.4 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Dulce de leche lists: Milk.

Ingredients

Dulce de leche

Not available.

Dulce de leche

Leche entera fresca (61%),azúcar, leche descremada en polvo (8,4%),aroma natural: vainilla

FAQ

Which is healthier: Dulce de leche or Dulce de leche?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dulce de leche has fewer calories: 288 kcal versus 288 kcal per 100 g.

Which has less sugar?

Dulce de leche has less sugar: 56 g versus 56 g per 100 g.

More comparisons