Duetti Pasta vs Veganer Auberginen Aufstrich
Overall, Veganer Auberginen Aufstrich has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duetti Pasta | Veganer Auberginen Aufstrich |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 567 kcal | 338 kcal |
| Fat | 36 g | 32 g |
| Saturated fat | 8.7 g | 3.2 g |
| Sugars | 56.7 g | 3.5 g |
| Salt | 0.1 g | 1 g |
| Fiber | 2 g | — |
| Protein | 2.7 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Auberginen Aufstrich has 40% fewer calories (338 kcal vs 567 kcal).
- Veganer Auberginen Aufstrich has 11% less fat (32 g vs 36 g).
- Veganer Auberginen Aufstrich has 63% less saturated fat (3.2 g vs 8.7 g).
- Veganer Auberginen Aufstrich has 94% less sugar (3.5 g vs 56.7 g).
- Duetti Pasta has 93% less salt (0.1 g vs 1 g).
- Veganer Auberginen Aufstrich has 38% more protein (4.3 g vs 2.7 g).
- Veganer Auberginen Aufstrich has the better Nutri-Score.
- Veganer Auberginen Aufstrich is less processed (lower NOVA group).
- Only Duetti Pasta lists: Milk, Nuts.
Ingredients
Duetti Pasta
Suiker, plantaardige oliën (raap, palm), 7% hazelnoten, magere cacaopoeder, volle melkpoeder, magere melkpoeder, vulstof: calciumcarbonaat; emulgator: lecithinen (raap); natuurlijke aroma's, dextrose.
Veganer Auberginen Aufstrich
Sonnenblumenöl, Sonnenblumenkerne, Auberginen* (14 %), Apfelsaft aus Apfelsaft - Konzentrat, Zwiebeln (10 %), Zitronensaft aus Zitronensaftkonzentrat, Apfel, Tomatenmark einfach konzentriert, Wasser, rote Paprika, Meersalz, Reisgrieẞ, Knoblauch, Kräuter, Pfeffer aus biologischer Landwirtschaft.
FAQ
Which is healthier: Duetti Pasta or Veganer Auberginen Aufstrich?
Overall, Veganer Auberginen Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Auberginen Aufstrich has fewer calories: 338 kcal versus 567 kcal per 100 g.
Which has less sugar?
Veganer Auberginen Aufstrich has less sugar: 3.5 g versus 56.7 g per 100 g.