Comparison

Dried Smoked Squid vs Squid Salty Dried Red Pepper

Neither product is clearly better overall — it depends on what matters most to you.

Dried Smoked Squid

Dried Smoked Squid

Fishka
e
Squid Salty Dried Red Pepper

Squid Salty Dried Red Pepper

beer club
e

Nutrition per 100 g

NutrientDried Smoked SquidSquid Salty Dried Red Pepper
Nutri-Score e e
NOVA group — —
Calories 268 kcal 268 kcal
Fat 2 g 2 g
Saturated fat 0 g 0 g
Sugars 7 g 7 g
Salt 7.9 g 7.9 g
Protein 53 g 53 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Dried Smoked Squid

Not available.

Squid Salty Dried Red Pepper

Not available.

FAQ

Which is healthier: Dried Smoked Squid or Squid Salty Dried Red Pepper?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dried Smoked Squid has fewer calories: 268 kcal versus 268 kcal per 100 g.

Which has less sugar?

Dried Smoked Squid has less sugar: 7 g versus 7 g per 100 g.

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