Dried Smoked Squid

by Fishka in Užkandžiai prie alaus Barcode 4751013350021
Bad nutritional quality

Dried Smoked Squid by Fishka provides 268 kcal per 100 g, with 7 g of sugars and 53 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Užkandžiai prie alaus category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
7.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 pack (20.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 54 kcal 242 +11%
Total fat 2 g 0.4 g 1% 2.1
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 10 g 2 g 1% 10.8 −8%
Total sugars 7 g 1.4 g 5.2 +35%
Protein 53 g 10.6 g 21% 45.4 +17%
Salt 7.9 g 1.6 g 7.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Užkandžiai prie alaus products on Foodmetria.

Compared with other užkandžiai prie alaus

Calories lower 33%
Sugars lower 50%
Salt lower 17%
Saturated fat lower 1%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 pack (20.0 g)
Sold in
Lithuania
Barcode
4751013350021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Smoked Squid?

Dried Smoked Squid contains 268 kcal per 100 g and about 54 kcal per serving (1.0 pack (20.0 g)).

How much sugar is in Dried Smoked Squid?

Dried Smoked Squid has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dried Smoked Squid healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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