Comparison

Dried Mango vs Mangue, séchées

Overall, Mangue, séchées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Dried Mango	Mangue, séchées
Nutri-Score	d	c
NOVA group	1	1
Calories	293 kcal	277 kcal
Fat	0.2 g	1.1 g
Saturated fat	0.1 g	0.5 g
Sugars	65 g	51.7 g
Salt	0 g	0.1 g
Fiber	5.3 g	7.5 g
Protein	2.9 g	2.8 g
Additives	1	1
Allergens	Sulphur dioxide and sulphites	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dried Mango has 82% less fat (0.2 g vs 1.1 g).
Dried Mango has 80% less saturated fat (0.1 g vs 0.5 g).
Mangue, séchées has 20% less sugar (51.7 g vs 65 g).
Mangue, séchées has 29% more fiber (7.5 g vs 5.3 g).
Mangue, séchées has the better Nutri-Score.
Only Dried Mango lists: Sulphur dioxide and sulphites.
Only Mangue, séchées lists: Nuts.

Ingredients

Dried Mango

Dried Sliced Mango, Antioxidant: Sodium Metabisulphite.

Mangue, séchées

Mangue séchée, antioxydant (disulfite de sodium)

FAQ

Which is healthier: Dried Mango or Mangue, séchées?

Overall, Mangue, séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mangue, séchées has fewer calories: 277 kcal versus 293 kcal per 100 g.

Which has less sugar?

Mangue, séchées has less sugar: 51.7 g versus 65 g per 100 g.

More comparisons

Mangue, séchées vs Mango deshidratado Mangue, séchées vs Preda Fair Trade Dried M... Mangostreifen getrocknet vs Mangue, séchées Dried mango vs Mangue, séchées Dried Mango vs Gently baked mango Mangue, séchées vs Gently baked mango Dried Mango vs Mango deshidratado Dried Mango vs Preda Fair Trade Dried M...