Comparison
Dribsniai vs Bran Sticks
Overall, Dribsniai has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dribsniai | Bran Sticks |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 187 kcal | 215 kcal |
| Fat | 4.5 g | 4.5 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 2.8 g | 4.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 46.5 g | 41.3 g |
| Protein | 16.2 g | 15.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dribsniai has 13% fewer calories (187 kcal vs 215 kcal).
- Bran Sticks has 42% less saturated fat (0.7 g vs 1.2 g).
- Dribsniai has 40% less sugar (2.8 g vs 4.7 g).
- Dribsniai has 11% more fiber (46.5 g vs 41.3 g).
- Only Dribsniai lists: Gluten.
Ingredients
Dribsniai
Wheat bran.
Bran Sticks
Wheat bran Barley Malt flour
FAQ
Which is healthier: Dribsniai or Bran Sticks?
Overall, Dribsniai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dribsniai has fewer calories: 187 kcal versus 215 kcal per 100 g.
Which has less sugar?
Dribsniai has less sugar: 2.8 g versus 4.7 g per 100 g.