DR. Oetker Mousse Au Citron vs Mousse de boletus
Overall, Mousse de boletus has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | DR. Oetker Mousse Au Citron | Mousse de boletus |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 147 kcal | 130 kcal |
| Fat | 2.6 g | 11 g |
| Saturated fat | 2 g | 1.7 g |
| Sugars | 21 g | 0.5 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | — | 3.6 g |
| Protein | 4.1 g | 1.6 g |
| Additives | 5 | 0 |
| Allergens | Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de boletus has 12% fewer calories (130 kcal vs 147 kcal).
- DR. Oetker Mousse Au Citron has 76% less fat (2.6 g vs 11 g).
- Mousse de boletus has 15% less saturated fat (1.7 g vs 2 g).
- Mousse de boletus has 98% less sugar (0.5 g vs 21 g).
- DR. Oetker Mousse Au Citron has 84% less salt (0.2 g vs 0.9 g).
- DR. Oetker Mousse Au Citron has 61% more protein (4.1 g vs 1.6 g).
- Mousse de boletus is less processed (lower NOVA group).
- Only DR. Oetker Mousse Au Citron lists: Milk.
- Only Mousse de boletus lists: None.
Ingredients
DR. Oetker Mousse Au Citron
Zucker, Maltodextrin, Glukosesirup, Gelatine, modifizierte Stärke, Palmöl, _Milcheiweiß_, _Magermilchjoghurtpulver_, Säuerungsmittel Citronensäure, Emulgator E472b, Stärke, 0,3 % Zitronensaftpulver, 0,3 % Zitronensaftkonzentrat, natürliches Zitronen Aroma, Orangensaftpulver, färbendes Lebensmittel Saflorextrakt, Geliermittel (Johannisbrotkernmehl, Xanthan), natürliches Aroma.
Mousse de boletus
Boletus edulis (30%), Setas (Pleurotus Ostreatus), cebolla, agua, aceite de oliva virgen extra (7,5%), aceite de oliva ahumado, brandy, fibras vegetales y sal.
FAQ
Which is healthier: DR. Oetker Mousse Au Citron or Mousse de boletus?
Overall, Mousse de boletus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de boletus has fewer calories: 130 kcal versus 147 kcal per 100 g.
Which has less sugar?
Mousse de boletus has less sugar: 0.5 g versus 21 g per 100 g.