Mousse de boletus vs Mousse De Setas Con Queso De Cabra
Overall, Mousse de boletus has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Mousse de boletus
Mousse De Setas Con Queso De Cabra
Nutrition per 100 g
| Nutrient | Mousse de boletus | Mousse De Setas Con Queso De... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 154 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 1.7 g | 5.9 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 3.6 g | 1.3 g |
| Protein | 1.6 g | 6 g |
| Additives | 0 | 5 |
| Allergens | None | Eggs, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de boletus has 16% fewer calories (130 kcal vs 154 kcal).
- Mousse de boletus has 15% less fat (11 g vs 13 g).
- Mousse de boletus has 71% less saturated fat (1.7 g vs 5.9 g).
- Mousse de boletus has 38% less sugar (0.5 g vs 0.8 g).
- Mousse de boletus has 38% less salt (0.9 g vs 1.5 g).
- Mousse de boletus has 64% more fiber (3.6 g vs 1.3 g).
- Mousse De Setas Con Queso De Cabra has 73% more protein (6 g vs 1.6 g).
- Mousse de boletus has the better Nutri-Score.
- Mousse de boletus is less processed (lower NOVA group).
- Only Mousse de boletus lists: None.
- Only Mousse De Setas Con Queso De Cabra lists: Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Mousse de boletus
Boletus edulis (30%), Setas (Pleurotus Ostreatus), cebolla, agua, aceite de oliva virgen extra (7,5%), aceite de oliva ahumado, brandy, fibras vegetales y sal.
Mousse De Setas Con Queso De Cabra
40% setas variadas, 20% nata (estabilizante: carragenanos), 10% yema de huevo, 8% queso de cabra, agua, cebolla, aceite de girasol, proteína de la leche, sal, boletus deshidratados, zumo de limón (antioxidantes: metabisulfito potásico), estabilizadores: goma guar, goma xantana, acidulante: ácido ascórbico, pimienta blanca
FAQ
Which is healthier: Mousse de boletus or Mousse De Setas Con Queso De Cabra?
Overall, Mousse de boletus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de boletus has fewer calories: 130 kcal versus 154 kcal per 100 g.
Which has less sugar?
Mousse de boletus has less sugar: 0.5 g versus 0.8 g per 100 g.