DR. Oetker Mousse Au Citron vs Mousse 4 Quesos
Overall, DR. Oetker Mousse Au Citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | DR. Oetker Mousse Au Citron | Mousse 4 Quesos |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 123 kcal |
| Fat | 2.6 g | 9.3 g |
| Saturated fat | 2 g | 6 g |
| Sugars | 21 g | 0 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | — | 0.6 g |
| Protein | 4.1 g | 9.2 g |
| Additives | 5 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse 4 Quesos has 16% fewer calories (123 kcal vs 147 kcal).
- DR. Oetker Mousse Au Citron has 72% less fat (2.6 g vs 9.3 g).
- DR. Oetker Mousse Au Citron has 67% less saturated fat (2 g vs 6 g).
- Mousse 4 Quesos has no sugar, while DR. Oetker Mousse Au Citron has 21 g.
- DR. Oetker Mousse Au Citron has 86% less salt (0.2 g vs 1.1 g).
- Mousse 4 Quesos has 55% more protein (9.2 g vs 4.1 g).
- DR. Oetker Mousse Au Citron has the better Nutri-Score.
- Only Mousse 4 Quesos lists: Eggs.
Ingredients
DR. Oetker Mousse Au Citron
Zucker, Maltodextrin, Glukosesirup, Gelatine, modifizierte Stärke, Palmöl, _Milcheiweiß_, _Magermilchjoghurtpulver_, Säuerungsmittel Citronensäure, Emulgator E472b, Stärke, 0,3 % Zitronensaftpulver, 0,3 % Zitronensaftkonzentrat, natürliches Zitronen Aroma, Orangensaftpulver, färbendes Lebensmittel Saflorextrakt, Geliermittel (Johannisbrotkernmehl, Xanthan), natürliches Aroma.
Mousse 4 Quesos
Agua, 10% huevo, 8,5% queso azul (leche, sal, fermentos lácticos,cuajo, moho (Penicilium roqueforti), 7% queso Emmental (leche de vaca pasteurizada, sal, fermentos lacticos, cuajo, almidón de patata), nata, 5% queso de cabra (leche de cabra,sal, cuajo, fermentos, estabilizante: cloruro cálcico), proteínas de la leche, 3% queso Gorgonzola (leche de vaca pasteurizada, fermentos lácticos, sal, cuajo, moho (Penicilium roqueforti), mantequilla, sal, estabilizantes: gomar guar, goma xantana
FAQ
Which is healthier: DR. Oetker Mousse Au Citron or Mousse 4 Quesos?
Overall, DR. Oetker Mousse Au Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse 4 Quesos has fewer calories: 123 kcal versus 147 kcal per 100 g.
Which has less sugar?
Mousse 4 Quesos has less sugar: 0 g versus 21 g per 100 g.