Strawberry Mousse vs Mousse 4 Quesos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Strawberry Mousse | Mousse 4 Quesos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 123 kcal |
| Fat | 7.7 g | 9.3 g |
| Saturated fat | 4.7 g | 6 g |
| Sugars | 22 g | 0 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 2.4 g | 9.2 g |
| Additives | 1 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse 4 Quesos has 28% fewer calories (123 kcal vs 172 kcal).
- Strawberry Mousse has 17% less fat (7.7 g vs 9.3 g).
- Strawberry Mousse has 22% less saturated fat (4.7 g vs 6 g).
- Mousse 4 Quesos has no sugar, while Strawberry Mousse has 22 g.
- Strawberry Mousse has 91% less salt (0.1 g vs 1.1 g).
- Mousse 4 Quesos has 74% more protein (9.2 g vs 2.4 g).
- Only Mousse 4 Quesos lists: Eggs.
Ingredients
Strawberry Mousse
strawberries (31%), yoghurt (26%) (milk), cream (18%) (milk), sugar, cornflour, pork gelatine, concentrated lemon juice, for allergens, see ingredients in bold,
Mousse 4 Quesos
Agua, 10% huevo, 8,5% queso azul (leche, sal, fermentos lácticos,cuajo, moho (Penicilium roqueforti), 7% queso Emmental (leche de vaca pasteurizada, sal, fermentos lacticos, cuajo, almidón de patata), nata, 5% queso de cabra (leche de cabra,sal, cuajo, fermentos, estabilizante: cloruro cálcico), proteínas de la leche, 3% queso Gorgonzola (leche de vaca pasteurizada, fermentos lácticos, sal, cuajo, moho (Penicilium roqueforti), mantequilla, sal, estabilizantes: gomar guar, goma xantana
FAQ
Which is healthier: Strawberry Mousse or Mousse 4 Quesos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse 4 Quesos has fewer calories: 123 kcal versus 172 kcal per 100 g.
Which has less sugar?
Mousse 4 Quesos has less sugar: 0 g versus 22 g per 100 g.