Donuts vs Quatre-Quarts Pur beurre
Overall, Donuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Donuts | Quatre-Quarts Pur beurre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 436 kcal |
| Fat | 27 g | 24 g |
| Saturated fat | 14 g | 16 g |
| Sugars | 14 g | 26 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.7 g | 0.5 g |
| Protein | 7.9 g | 5.3 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quatre-Quarts Pur beurre has 11% less fat (24 g vs 27 g).
- Donuts has 13% less saturated fat (14 g vs 16 g).
- Donuts has 46% less sugar (14 g vs 26 g).
- Donuts has 81% more fiber (2.7 g vs 0.5 g).
- Donuts has 33% more protein (7.9 g vs 5.3 g).
- Only Donuts lists: Soybeans.
- Only Quatre-Quarts Pur beurre lists: Eggs.
Ingredients
Donuts
Farine (BLÉ), huiles et graisses végétales (palme, colza), eau, sucre, pâte de cacao, beurre de cacao, levure, poudre de LAIT écrémé, dextrose, matière grasse LAITière anhydre, farine de SOJA, poudre de LAIT entier, sel, gluten de BLE, émulsifiant (E471, E481, E476, lecithines), poudre à lever (E450, ES00), poudre de lactosérum doux (LAIT), levure désactivée, arôme naturel de vanille.
Quatre-Quarts Pur beurre
Farine de _blé_, sucre, _œufs_ frais 25%, _beurre_ pâtissier 21% (soit 25% en _beurre_ reconstitué), arômes (contient alcool), poudres à lever : carbonates et citrates de sodium (contient _blé_), sel, dextrose, correcteur d'acidité : acide citrique, colorant : caroténoïdes. Peut contenir des traces de soja et fruits à coque.
FAQ
Which is healthier: Donuts or Quatre-Quarts Pur beurre?
Overall, Donuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donuts has fewer calories: 436 kcal versus 436 kcal per 100 g.
Which has less sugar?
Donuts has less sugar: 14 g versus 26 g per 100 g.