Dinky Popcorn Chicken Bites vs Southern style chicken bites
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Dinky Popcorn Chicken Bites | Southern style chicken bites |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 154 kcal |
| Fat | 2.8 g | 8.5 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 5 g | 1.3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 0.7 g | 16.2 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinky Popcorn Chicken Bites has 81% fewer calories (29 kcal vs 154 kcal).
- Dinky Popcorn Chicken Bites has 67% less fat (2.8 g vs 8.5 g).
- Southern style chicken bites has 54% less saturated fat (1 g vs 2.2 g).
- Southern style chicken bites has 74% less sugar (1.3 g vs 5 g).
- Dinky Popcorn Chicken Bites has 27% less salt (0.9 g vs 1.2 g).
- Southern style chicken bites has 96% more protein (16.2 g vs 0.7 g).
- Southern style chicken bites has the better Nutri-Score.
- Dinky Popcorn Chicken Bites is less processed (lower NOVA group).
- Only Dinky Popcorn Chicken Bites lists: Apple, Soybeans.
Ingredients
Dinky Popcorn Chicken Bites
Water, Coconut Milk (13%) (Coconut, Water), Apples, Onions, Soy Sauce (Water, Sugar, Salt, Soybeans, Barley Malt Extract (contains Gluten), Vinegar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, White Miso (Water, Soybeans, Rice, Salt), Ginger Purée, Rapeseed Oil, Carrots, Ground Spices (2%) (Coriander, Cumin, Turmeric, Fenugreek, Black Pepper, Cardamom, Star Anise, Cloves), Garlic Purée, Vegetable Stock (Water, Onions, Carrots, Leeks, Yeast Extract, Kelp, Shiitake Mushrooms, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Thyme), Cornflour, Salt, Dried Onions, Dried Garlic
Southern style chicken bites
91% Minced Chicken Breast, Rapeseed Oil, Water, Salt, Dextrose, Yeast Extract, Spices, Maltodextrin, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Maize Starch, Rice Flour, Barley Malt Extract, Tapioca Starch, Garlic, Onion, Spice Extracts, Lemon Extract.
FAQ
Which is healthier: Dinky Popcorn Chicken Bites or Southern style chicken bites?
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinky Popcorn Chicken Bites has fewer calories: 29 kcal versus 154 kcal per 100 g.
Which has less sugar?
Southern style chicken bites has less sugar: 1.3 g versus 5 g per 100 g.