Buffalo Wilde Protein Chips vs Southern style chicken bites
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Buffalo Wilde Protein Chips | Southern style chicken bites |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 154 kcal |
| Fat | 34.2 g | 8.5 g |
| Saturated fat | 2.6 g | 1 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 2.5 g | 1.2 g |
| Fiber | 5.3 g | 0.6 g |
| Protein | 34.2 g | 16.2 g |
| Additives | 3 | 0 |
| Allergens | Eggs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southern style chicken bites has 73% fewer calories (154 kcal vs 571 kcal).
- Southern style chicken bites has 75% less fat (8.5 g vs 34.2 g).
- Southern style chicken bites has 62% less saturated fat (1 g vs 2.6 g).
- Southern style chicken bites has 51% less sugar (1.3 g vs 2.6 g).
- Southern style chicken bites has 52% less salt (1.2 g vs 2.5 g).
- Buffalo Wilde Protein Chips has 89% more fiber (5.3 g vs 0.6 g).
- Buffalo Wilde Protein Chips has 53% more protein (34.2 g vs 16.2 g).
- Southern style chicken bites has the better Nutri-Score.
- Only Buffalo Wilde Protein Chips lists: Eggs.
- Only Southern style chicken bites lists: Gluten.
Ingredients
Buffalo Wilde Protein Chips
4/0 *The % Daily Value (DV) tells you how much a nutrient ina saving of food contributes to a daily diet 2,000 calories a day is used tor general nutrition advice Antibiotic-Free Chicken Breast Native Tapioca Starch, High Oleic Sunflower Oil And/or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch Contains Less Than 2% Of The Following: Aged Cayenne Pepper Sauce, Vinegar, Paprika Extract, Sea Salt, Spices, Citric Acid, Malodextrin, Yeast Extract, Natural Flavors, Sodium Citrate, Salt, Sugar* **Adds A Trivial Amount Of Added Sugar CONTAINS: EGG WHITES DISTRIBUTED BY WILDE BRANDS INC BOULDER, CO 8030
Southern style chicken bites
91% Minced Chicken Breast, Rapeseed Oil, Water, Salt, Dextrose, Yeast Extract, Spices, Maltodextrin, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Maize Starch, Rice Flour, Barley Malt Extract, Tapioca Starch, Garlic, Onion, Spice Extracts, Lemon Extract.
FAQ
Which is healthier: Buffalo Wilde Protein Chips or Southern style chicken bites?
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southern style chicken bites has fewer calories: 154 kcal versus 571 kcal per 100 g.
Which has less sugar?
Southern style chicken bites has less sugar: 1.3 g versus 2.6 g per 100 g.