Southern style chicken bites vs Pollo Frango Crispy American Style
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Southern style chicken bites
Pollo Frango Crispy American Style
Nutrition per 100 g
| Nutrient | Southern style chicken bites | Pollo Frango Crispy American... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 210 kcal |
| Fat | 8.5 g | 6.2 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.6 g | — |
| Protein | 16.2 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southern style chicken bites has 27% fewer calories (154 kcal vs 210 kcal).
- Pollo Frango Crispy American Style has 27% less fat (6.2 g vs 8.5 g).
- Pollo Frango Crispy American Style has 50% less sugar (0.6 g vs 1.3 g).
- Southern style chicken bites has the better Nutri-Score.
- Only Pollo Frango Crispy American Style lists: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Soybeans.
Ingredients
Southern style chicken bites
91% Minced Chicken Breast, Rapeseed Oil, Water, Salt, Dextrose, Yeast Extract, Spices, Maltodextrin, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Maize Starch, Rice Flour, Barley Malt Extract, Tapioca Starch, Garlic, Onion, Spice Extracts, Lemon Extract.
Pollo Frango Crispy American Style
Peito de frango (60%), farinha de trigo (glutenamido de milho, óleos vegetais em proporção variável (ver tipo especifico junto a indicação do lote), cebola em pó, sal, aromas (contém leite e soja) especiarias, alho, amido modificado, levedantes (E-450, E-500), caril açúcar, maltodextrina, fibra de arroz Pode conter vestigios de: crustáceos, ovo, peixe, mostarda, moluscos.
FAQ
Which is healthier: Southern style chicken bites or Pollo Frango Crispy American Style?
Overall, Southern style chicken bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southern style chicken bites has fewer calories: 154 kcal versus 210 kcal per 100 g.
Which has less sugar?
Pollo Frango Crispy American Style has less sugar: 0.6 g versus 1.3 g per 100 g.