Dinkel Ravioli Steinpilz vs Ekologisk Karljohan Svamp
Overall, Ekologisk Karljohan Svamp has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Dinkel Ravioli Steinpilz
Ekologisk Karljohan Svamp
Nutrition per 100 g
| Nutrient | Dinkel Ravioli Steinpilz | Ekologisk Karljohan Svamp |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 277 kcal | 203 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 1 g | 0 g |
| Fiber | 3.5 g | 1.7 g |
| Protein | 8.3 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologisk Karljohan Svamp has 27% fewer calories (203 kcal vs 277 kcal).
- Ekologisk Karljohan Svamp has 39% less fat (3 g vs 4.9 g).
- Ekologisk Karljohan Svamp has 97% less salt (0 g vs 1 g).
- Dinkel Ravioli Steinpilz has 51% more fiber (3.5 g vs 1.7 g).
- Ekologisk Karljohan Svamp has 69% more protein (27 g vs 8.3 g).
- Ekologisk Karljohan Svamp has the better Nutri-Score.
- Ekologisk Karljohan Svamp is less processed (lower NOVA group).
- Only Dinkel Ravioli Steinpilz lists: Gluten.
Ingredients
Dinkel Ravioli Steinpilz
DINKELGRIESS, Dinkelpaniermehl* (DINKELMEHL*, Salz, Hefe*), Wasser, Kartoffelflocken*, Sonnenblumenöl*, 1,8% Steinpilze* getrocknet, Meersalz, Zwiebeln*, Knoblauch*, 0,1% Pfeffer*. *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch und Sellerie enthalten.
Ekologisk Karljohan Svamp
Boletus edulis
FAQ
Which is healthier: Dinkel Ravioli Steinpilz or Ekologisk Karljohan Svamp?
Overall, Ekologisk Karljohan Svamp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologisk Karljohan Svamp has fewer calories: 203 kcal versus 277 kcal per 100 g.
Which has less sugar?
Dinkel Ravioli Steinpilz has less sugar: 1.4 g versus 1.5 g per 100 g.