Dill marinated herring vs Rollmps
Overall, Rollmps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dill marinated herring | Rollmps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 185 kcal | 114 kcal |
| Fat | 8 g | 6.6 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 19.1 g | 0.5 g |
| Salt | 2 g | 2.2 g |
| Fiber | 0 g | 1 g |
| Protein | 9.1 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmps has 38% fewer calories (114 kcal vs 185 kcal).
- Rollmps has 18% less fat (6.6 g vs 8 g).
- Rollmps has 20% less saturated fat (1.6 g vs 2 g).
- Rollmps has 97% less sugar (0.5 g vs 19.1 g).
- Rollmps has 96% more fiber (1 g vs 0 g).
- Rollmps has 24% more protein (12 g vs 9.1 g).
- Only Dill marinated herring lists: Fish.
Ingredients
Dill marinated herring
Herring 50%, water, sugar, onion 2.6%, salt, dill, acetic acid
Rollmps
Rollmops 51% hareng (Quped ha Pengus) 70%, oignons 30%], eau, vinaigre d'alcool 1,6%, sel, arôme nature ORIGINE: 4027.1la mer de Norvège /FAO27.IVa mer du Nord septentrionale FA027.Vbrer du Nord centrale. Engin de pêche: filets tournants et filets soulevés chaluts. Peut contenir: céréales contenant du gluten, oeufs, lait, céleri, moutarde, mollusques Gerother Hering met Zwiebeln in Essig. ZUTATEN: Rollmops 51% [Hering (Cup Mittlere Nordsee. Fischfanggerät: Umschließungsnetze und Hebenetze-Schleppet HERKUNFT: FA027.1la Norwegische See/ FAO27.IVa Nördliche Nordsee/FA027 Mb harengus) 70%, Zwiebeln 30%], Wasser, Branntweinessig 1,6%, Salz, natürlich Aroma Kann glutenhaltige Getreide, Eier, Milch, Sellerie, Senf und Weichtiere enthalten
FAQ
Which is healthier: Dill marinated herring or Rollmps?
Overall, Rollmps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmps has fewer calories: 114 kcal versus 185 kcal per 100 g.
Which has less sugar?
Rollmps has less sugar: 0.5 g versus 19.1 g per 100 g.