Dessert gourmand chocolat vs High-Protein-Pudding - Chocolate Flavour
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Dessert gourmand chocolat
High-Protein-Pudding - Chocolate Flavour
Nutrition per 100 g
| Nutrient | Dessert gourmand chocolat | High-Protein-Pudding - Choco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 159 kcal | 76 kcal |
| Fat | 7.8 g | 1.5 g |
| Saturated fat | 6.5 g | 1 g |
| Sugars | 17 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 0 g |
| Protein | 1.5 g | 10 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High-Protein-Pudding - Chocolate Flavour has 52% fewer calories (76 kcal vs 159 kcal).
- High-Protein-Pudding - Chocolate Flavour has 81% less fat (1.5 g vs 7.8 g).
- High-Protein-Pudding - Chocolate Flavour has 85% less saturated fat (1 g vs 6.5 g).
- High-Protein-Pudding - Chocolate Flavour has 76% less sugar (4 g vs 17 g).
- Dessert gourmand chocolat has 100% more fiber (1.2 g vs 0 g).
- High-Protein-Pudding - Chocolate Flavour has 85% more protein (10 g vs 1.5 g).
- High-Protein-Pudding - Chocolate Flavour has the better Nutri-Score.
- Dessert gourmand chocolat is less processed (lower NOVA group).
- Only High-Protein-Pudding - Chocolate Flavour lists: Eggs, Milk.
Ingredients
Dessert gourmand chocolat
coconut milk 58% (water, coconut extract), water, sugar, chocolate 3,5% (cocoa powder, cocoa mass, sugar), chocolate powder 3% (sugar, cocoa powder), starch,
High-Protein-Pudding - Chocolate Flavour
Entrahmte MILCH, MILCHEIWEISS 8,0%, SAHNE, Kakaopulver 1,7%, fettarmes Kakaopulver 0,2%, modifizierte Stärke, Laktase, Verdickungsmittel (Carrageen, E466), Süßungsmittel (E 950, Sucralose), natürliches Aroma.
FAQ
Which is healthier: Dessert gourmand chocolat or High-Protein-Pudding - Chocolate Flavour?
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High-Protein-Pudding - Chocolate Flavour has fewer calories: 76 kcal versus 159 kcal per 100 g.
Which has less sugar?
High-Protein-Pudding - Chocolate Flavour has less sugar: 4 g versus 17 g per 100 g.