Le dessert chocolat noir au lait de coco vs High-Protein-Pudding - Chocolate Flavour
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Le dessert chocolat noir au lait de coco
High-Protein-Pudding - Chocolate Flavour
Nutrition per 100 g
| Nutrient | Le dessert chocolat noir au... | High-Protein-Pudding - Choco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 76 kcal |
| Fat | 6.1 g | 1.5 g |
| Saturated fat | 5.1 g | 1 g |
| Sugars | 13 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 1.2 g | 10 g |
| Additives | 1 | 5 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High-Protein-Pudding - Chocolate Flavour has 30% fewer calories (76 kcal vs 108 kcal).
- High-Protein-Pudding - Chocolate Flavour has 75% less fat (1.5 g vs 6.1 g).
- High-Protein-Pudding - Chocolate Flavour has 80% less saturated fat (1 g vs 5.1 g).
- High-Protein-Pudding - Chocolate Flavour has 69% less sugar (4 g vs 13 g).
- High-Protein-Pudding - Chocolate Flavour has 88% more protein (10 g vs 1.2 g).
- High-Protein-Pudding - Chocolate Flavour has the better Nutri-Score.
- Only High-Protein-Pudding - Chocolate Flavour lists: Eggs.
Ingredients
Le dessert chocolat noir au lait de coco
LAIT de coco allégé 68% (eau, extrait de noix de coco 17%), sucre, eau, poudre de chocolat 4% (poudre de cacao, pâte de cacao, sucre), épaississant : amidon modifié de manioc.
High-Protein-Pudding - Chocolate Flavour
Entrahmte MILCH, MILCHEIWEISS 8,0%, SAHNE, Kakaopulver 1,7%, fettarmes Kakaopulver 0,2%, modifizierte Stärke, Laktase, Verdickungsmittel (Carrageen, E466), Süßungsmittel (E 950, Sucralose), natürliches Aroma.
FAQ
Which is healthier: Le dessert chocolat noir au lait de coco or High-Protein-Pudding - Chocolate Flavour?
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High-Protein-Pudding - Chocolate Flavour has fewer calories: 76 kcal versus 108 kcal per 100 g.
Which has less sugar?
High-Protein-Pudding - Chocolate Flavour has less sugar: 4 g versus 13 g per 100 g.