Exquis choco à l'avoine vs High-Protein-Pudding - Chocolate Flavour
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Exquis choco à l'avoine
High-Protein-Pudding - Chocolate Flavour
Nutrition per 100 g
| Nutrient | Exquis choco à l'avoine | High-Protein-Pudding - Choco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 76 kcal |
| Fat | 3.6 g | 1.5 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 13 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 0 g |
| Protein | 2.1 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Nuts, Avoine | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High-Protein-Pudding - Chocolate Flavour has 37% fewer calories (76 kcal vs 121 kcal).
- High-Protein-Pudding - Chocolate Flavour has 58% less fat (1.5 g vs 3.6 g).
- High-Protein-Pudding - Chocolate Flavour has 38% less saturated fat (1 g vs 1.6 g).
- High-Protein-Pudding - Chocolate Flavour has 69% less sugar (4 g vs 13 g).
- Exquis choco à l'avoine has 100% more fiber (2 g vs 0 g).
- High-Protein-Pudding - Chocolate Flavour has 79% more protein (10 g vs 2.1 g).
- High-Protein-Pudding - Chocolate Flavour has the better Nutri-Score.
- Only Exquis choco à l'avoine lists: Gluten, Nuts, Avoine.
- Only High-Protein-Pudding - Chocolate Flavour lists: Eggs, Milk.
Ingredients
Exquis choco à l'avoine
Jus d'_avoine_ 77% (eau, avoine complète 7,7%), sucre, chocolat 4% (poudre de cacao, pâte de cacao, sucre), extrait de noix de coco, purée d'_amande_, farine de riz, cacao maigre, fibre d'_avoine_, sel, citrates de calcium, vitamine D.
High-Protein-Pudding - Chocolate Flavour
Entrahmte MILCH, MILCHEIWEISS 8,0%, SAHNE, Kakaopulver 1,7%, fettarmes Kakaopulver 0,2%, modifizierte Stärke, Laktase, Verdickungsmittel (Carrageen, E466), Süßungsmittel (E 950, Sucralose), natürliches Aroma.
FAQ
Which is healthier: Exquis choco à l'avoine or High-Protein-Pudding - Chocolate Flavour?
Overall, High-Protein-Pudding - Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High-Protein-Pudding - Chocolate Flavour has fewer calories: 76 kcal versus 121 kcal per 100 g.
Which has less sugar?
High-Protein-Pudding - Chocolate Flavour has less sugar: 4 g versus 13 g per 100 g.