Exquis choco à l'avoine vs High Protein Chocolate Mousse
Overall, High Protein Chocolate Mousse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Exquis choco à l'avoine
High Protein Chocolate Mousse
Nutrition per 100 g
| Nutrient | Exquis choco à l'avoine | High Protein Chocolate Mouss... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 74 kcal |
| Fat | 3.6 g | 1.5 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 13 g | 4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 1 g |
| Protein | 2.1 g | 10 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Nuts, Avoine | Milk, Sahne |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chocolate Mousse has 39% fewer calories (74 kcal vs 121 kcal).
- High Protein Chocolate Mousse has 58% less fat (1.5 g vs 3.6 g).
- High Protein Chocolate Mousse has 38% less saturated fat (1 g vs 1.6 g).
- High Protein Chocolate Mousse has 69% less sugar (4 g vs 13 g).
- Exquis choco à l'avoine has 50% more fiber (2 g vs 1 g).
- High Protein Chocolate Mousse has 79% more protein (10 g vs 2.1 g).
- High Protein Chocolate Mousse has the better Nutri-Score.
- Only Exquis choco à l'avoine lists: Gluten, Nuts, Avoine.
- Only High Protein Chocolate Mousse lists: Milk, Sahne.
Ingredients
Exquis choco à l'avoine
Jus d'_avoine_ 77% (eau, avoine complète 7,7%), sucre, chocolat 4% (poudre de cacao, pâte de cacao, sucre), extrait de noix de coco, purée d'_amande_, farine de riz, cacao maigre, fibre d'_avoine_, sel, citrates de calcium, vitamine D.
High Protein Chocolate Mousse
entrahmte Milch, fettarmes Kakaopulver 4%, Sahne, Sojeeiweißkonzentrat, modifizierte Stärke, natürliches Aroma, Verdickungsmittel (Carrageen, Guarkernmehl), Süßungsmittel (Acesulfam K, Sucralose)
FAQ
Which is healthier: Exquis choco à l'avoine or High Protein Chocolate Mousse?
Overall, High Protein Chocolate Mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chocolate Mousse has fewer calories: 74 kcal versus 121 kcal per 100 g.
Which has less sugar?
High Protein Chocolate Mousse has less sugar: 4 g versus 13 g per 100 g.