Dessert gourmand chocolat vs High Protein Chocolate Mousse
Overall, High Protein Chocolate Mousse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Dessert gourmand chocolat
High Protein Chocolate Mousse
Nutrition per 100 g
| Nutrient | Dessert gourmand chocolat | High Protein Chocolate Mouss... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 159 kcal | 74 kcal |
| Fat | 7.8 g | 1.5 g |
| Saturated fat | 6.5 g | 1 g |
| Sugars | 17 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1 g |
| Protein | 1.5 g | 10 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Sahne |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chocolate Mousse has 53% fewer calories (74 kcal vs 159 kcal).
- High Protein Chocolate Mousse has 81% less fat (1.5 g vs 7.8 g).
- High Protein Chocolate Mousse has 85% less saturated fat (1 g vs 6.5 g).
- High Protein Chocolate Mousse has 76% less sugar (4 g vs 17 g).
- High Protein Chocolate Mousse has 85% more protein (10 g vs 1.5 g).
- High Protein Chocolate Mousse has the better Nutri-Score.
- Dessert gourmand chocolat is less processed (lower NOVA group).
- Only High Protein Chocolate Mousse lists: Milk, Sahne.
Ingredients
Dessert gourmand chocolat
coconut milk 58% (water, coconut extract), water, sugar, chocolate 3,5% (cocoa powder, cocoa mass, sugar), chocolate powder 3% (sugar, cocoa powder), starch,
High Protein Chocolate Mousse
entrahmte Milch, fettarmes Kakaopulver 4%, Sahne, Sojeeiweißkonzentrat, modifizierte Stärke, natürliches Aroma, Verdickungsmittel (Carrageen, Guarkernmehl), Süßungsmittel (Acesulfam K, Sucralose)
FAQ
Which is healthier: Dessert gourmand chocolat or High Protein Chocolate Mousse?
Overall, High Protein Chocolate Mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chocolate Mousse has fewer calories: 74 kcal versus 159 kcal per 100 g.
Which has less sugar?
High Protein Chocolate Mousse has less sugar: 4 g versus 17 g per 100 g.