Dessert gourmand chocolat vs Liégeois Chocolat
Overall, Dessert gourmand chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert gourmand chocolat | Liégeois Chocolat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 159 kcal | 232 kcal |
| Fat | 7.8 g | 17 g |
| Saturated fat | 6.5 g | 11 g |
| Sugars | 17 g | 13 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.2 g | — |
| Protein | 1.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert gourmand chocolat has 31% fewer calories (159 kcal vs 232 kcal).
- Dessert gourmand chocolat has 54% less fat (7.8 g vs 17 g).
- Dessert gourmand chocolat has 41% less saturated fat (6.5 g vs 11 g).
- Liégeois Chocolat has 24% less sugar (13 g vs 17 g).
- Liégeois Chocolat has 63% more protein (4 g vs 1.5 g).
- Dessert gourmand chocolat has the better Nutri-Score.
Ingredients
Dessert gourmand chocolat
coconut milk 58% (water, coconut extract), water, sugar, chocolate 3,5% (cocoa powder, cocoa mass, sugar), chocolate powder 3% (sugar, cocoa powder), starch,
Liégeois Chocolat
Crème dessert au chocolat noir Ingrédients: lait entier 49%, crème 30%, chocolat noir 10% (masse de cacao, sucre, beurre de cacao, arôme naturel de vanille), sucre, lait écrémé en poudre 1,7%, amidon de manioc, stabilisants: carraghénanes et gomme de xanthane, infusion de gousses de vanille et de fève tonka en poudre (lait). Fabriqué dans un atelier utilisant des fruits à coque, des œufs, du soja et du gluten.
FAQ
Which is healthier: Dessert gourmand chocolat or Liégeois Chocolat?
Overall, Dessert gourmand chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert gourmand chocolat has fewer calories: 159 kcal versus 232 kcal per 100 g.
Which has less sugar?
Liégeois Chocolat has less sugar: 13 g versus 17 g per 100 g.