Dessert au lait de Coco nature vs Tomaten-Gemüse-Mix
Overall, Tomaten-Gemüse-Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Dessert au lait de Coco nature
Tomaten-Gemüse-Mix
Nutrition per 100 g
| Nutrient | Dessert au lait de Coco natu... | Tomaten-Gemüse-Mix |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 137 kcal | 21 kcal |
| Fat | 11 g | 0.1 g |
| Saturated fat | 10 g | 0.1 g |
| Sugars | 1.3 g | 3.9 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0.6 g | — |
| Protein | 1.2 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten-Gemüse-Mix has 85% fewer calories (21 kcal vs 137 kcal).
- Tomaten-Gemüse-Mix has 99% less fat (0.1 g vs 11 g).
- Tomaten-Gemüse-Mix has 99% less saturated fat (0.1 g vs 10 g).
- Dessert au lait de Coco nature has 67% less sugar (1.3 g vs 3.9 g).
- Dessert au lait de Coco nature has 56% less salt (0.4 g vs 0.8 g).
- Dessert au lait de Coco nature has 42% more protein (1.2 g vs 0.7 g).
- Tomaten-Gemüse-Mix has the better Nutri-Score.
- Tomaten-Gemüse-Mix is less processed (lower NOVA group).
Ingredients
Dessert au lait de Coco nature
Lait de coco 95% (extrait de noix de coco, eau de coco, eau), amidon de maïs, fécule de pomme de terre, épaississant :pectines, ferments,
Tomaten-Gemüse-Mix
74% Tomatensaft aus Tomatensaftkonzentrat, 18% Karofien saft** milchsauer vergoren, 2% Rote-Bete-Saft" milchsauer vergoren, 2% Selleriesaft milchsauer vergoren, 2% Sauerkraut saft, 1% Zwiebelsaft"", 0,6% Meersalz, Lauchsaft, Kressesaft Petersiliensaft**, Zitronensaft**.
FAQ
Which is healthier: Dessert au lait de Coco nature or Tomaten-Gemüse-Mix?
Overall, Tomaten-Gemüse-Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten-Gemüse-Mix has fewer calories: 21 kcal versus 137 kcal per 100 g.
Which has less sugar?
Dessert au lait de Coco nature has less sugar: 1.3 g versus 3.9 g per 100 g.