Dessert au lait d'amande et au chocolat vs Ritz Crackers Original
Overall, Dessert au lait d'amande et au chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Dessert au lait d'amande et au chocolat
Ritz Crackers Original
Nutrition per 100 g
| Nutrient | Dessert au lait d'amande et... | Ritz Crackers Original |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 485 kcal |
| Fat | 7.5 g | 23 g |
| Saturated fat | 5.4 g | 10 g |
| Sugars | 12.2 g | 8.6 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 1.6 g | 3.3 g |
| Protein | 0.9 g | 7.8 g |
| Additives | 2 | 3 |
| Allergens | Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert au lait d'amande et au chocolat has 71% fewer calories (139 kcal vs 485 kcal).
- Dessert au lait d'amande et au chocolat has 67% less fat (7.5 g vs 23 g).
- Dessert au lait d'amande et au chocolat has 46% less saturated fat (5.4 g vs 10 g).
- Ritz Crackers Original has 30% less sugar (8.6 g vs 12.2 g).
- Dessert au lait d'amande et au chocolat has 89% less salt (0.1 g vs 1.3 g).
- Ritz Crackers Original has 52% more fiber (3.3 g vs 1.6 g).
- Ritz Crackers Original has 88% more protein (7.8 g vs 0.9 g).
- Dessert au lait d'amande et au chocolat has the better Nutri-Score.
- Only Dessert au lait d'amande et au chocolat lists: Nuts, Soybeans.
- Only Ritz Crackers Original lists: Gluten.
Ingredients
Dessert au lait d'amande et au chocolat
Lait d'AMANDE 55%, lait de coco allégé, sucre, chocolat noir 4,3%, amidon, huile de coco, fibres d'acacia, poudre de cacao maigre, épaississants : carraghénanes (extrait d'algues) - farine de graines de caroube, émulsifiant : mono et diglycêrides d'acides gras, sel, arôme naturel de vanille.
Ritz Crackers Original
WHEAT flour, palm oil, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), salt, BARLEY malt flour. MAY CONTAIN MILK.
FAQ
Which is healthier: Dessert au lait d'amande et au chocolat or Ritz Crackers Original?
Overall, Dessert au lait d'amande et au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert au lait d'amande et au chocolat has fewer calories: 139 kcal versus 485 kcal per 100 g.
Which has less sugar?
Ritz Crackers Original has less sugar: 8.6 g versus 12.2 g per 100 g.