Comparison

DES DE JAMBON 150G RANOU (ex-TSR) vs Les dés de jambon

Overall, Les dés de jambon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientDES DE JAMBON 150G RANOU (ex...Les dés de jambon
Nutri-Score d c
NOVA group 4 4
Calories 104 kcal 116 kcal
Fat 3.2 g 4.4 g
Saturated fat 1.2 g 1.5 g
Sugars 1.7 g 1 g
Salt 2.2 g 1.8 g
Fiber 0 g —
Protein 17 g 18 g
Additives53
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • DES DE JAMBON 150G RANOU (ex-TSR) has 10% fewer calories (104 kcal vs 116 kcal).
  • DES DE JAMBON 150G RANOU (ex-TSR) has 27% less fat (3.2 g vs 4.4 g).
  • DES DE JAMBON 150G RANOU (ex-TSR) has 20% less saturated fat (1.2 g vs 1.5 g).
  • Les dés de jambon has 41% less sugar (1 g vs 1.7 g).
  • Les dés de jambon has 18% less salt (1.8 g vs 2.2 g).
  • Les dés de jambon has the better Nutri-Score.

Ingredients

DES DE JAMBON 150G RANOU (ex-TSR)

Jambon de porc (origine : France) 79%, eau, sel, dextrose, stabilisant : diphosphates ; ; acidifiant : acétate de sodium ; ; arôme naturel, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.

Les dés de jambon

Jambon de porc 84 % (origine France), eau, conservateurs: lactate de potassium-nitrite de sodium, dextrose, sel, stabilisant : E450, antioxydant: E301, arômes naturels.

FAQ

Which is healthier: DES DE JAMBON 150G RANOU (ex-TSR) or Les dés de jambon?

Overall, Les dés de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

DES DE JAMBON 150G RANOU (ex-TSR) has fewer calories: 104 kcal versus 116 kcal per 100 g.

Which has less sugar?

Les dés de jambon has less sugar: 1 g versus 1.7 g per 100 g.

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