Délice de tomates séchées bocal 190g vs Les Empanadas au saumon fumé citron
Overall, Délice de tomates séchées bocal 190g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Délice de tomates séchées bocal 190g
Les Empanadas au saumon fumé citron
Nutrition per 100 g
| Nutrient | Délice de tomates séchées bo... | Les Empanadas au saumon fumé... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 201 kcal | 366 kcal |
| Fat | 13 g | 24 g |
| Saturated fat | 1.8 g | 16 g |
| Sugars | 6.3 g | 1.8 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 2.8 g | — |
| Protein | 3.3 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice de tomates séchées bocal 190g has 45% fewer calories (201 kcal vs 366 kcal).
- Délice de tomates séchées bocal 190g has 46% less fat (13 g vs 24 g).
- Délice de tomates séchées bocal 190g has 89% less saturated fat (1.8 g vs 16 g).
- Les Empanadas au saumon fumé citron has 71% less sugar (1.8 g vs 6.3 g).
- Les Empanadas au saumon fumé citron has 65% more protein (9.5 g vs 3.3 g).
- Délice de tomates séchées bocal 190g has the better Nutri-Score.
- Délice de tomates séchées bocal 190g is less processed (lower NOVA group).
- Only Les Empanadas au saumon fumé citron lists: Eggs, Fish, Gluten, Milk.
Ingredients
Délice de tomates séchées bocal 190g
Eau, pulpe de tomate (25%), tomates séchées (21,4%), huile de tournesol, huile d'olive vierge extra, sucre, basilic, jus de citron, ail, sel, origan, marjolaine, romarin. Origines: tomates UE et non UE. Huile de tournesol UE et non UE. Huile d'olive vierge extra UE.
Les Empanadas au saumon fumé citron
Farine de blé, fromage nature 13%, graisse de coprah, crème 10%, saumon fumé (saumon Salmo salar, sel) 7,9%, truite fumée (truite Oncorhynchus mykiss, sel) 7,6%, eau, oeuf entier, échalote 4%, ciboulette 2%, huile de tournesol, zeste de citron 1%, sel, fibre de blé, fibre de plantain, levure, poivre. Traces éventuelles de moutarde.
FAQ
Which is healthier: Délice de tomates séchées bocal 190g or Les Empanadas au saumon fumé citron?
Overall, Délice de tomates séchées bocal 190g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice de tomates séchées bocal 190g has fewer calories: 201 kcal versus 366 kcal per 100 g.
Which has less sugar?
Les Empanadas au saumon fumé citron has less sugar: 1.8 g versus 6.3 g per 100 g.