Délice d'aubergines à tartiner ! vs Caviar d'aubergine
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Délice d'aubergines à tartiner !
Caviar d'aubergine
Nutrition per 100 g
| Nutrient | Délice d'aubergines à tartin... | Caviar d'aubergine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 121 kcal |
| Fat | 14 g | 10.7 g |
| Saturated fat | 1.9 g | 1.3 g |
| Sugars | 4.4 g | 4.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 3.1 g | 1.3 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergine has 27% fewer calories (121 kcal vs 166 kcal).
- Caviar d'aubergine has 24% less fat (10.7 g vs 14 g).
- Caviar d'aubergine has 32% less saturated fat (1.3 g vs 1.9 g).
- Caviar d'aubergine has 44% less salt (0.5 g vs 0.9 g).
- Délice d'aubergines à tartiner ! has 59% more fiber (3.1 g vs 1.3 g).
- Délice d'aubergines à tartiner ! is less processed (lower NOVA group).
- Only Caviar d'aubergine lists: Eggs, Soybeans.
Ingredients
Délice d'aubergines à tartiner !
Aubergines grillées 62% (origine Espagne), eau, huile de tournesol, oignons 4,5% (origine France Espagne, Pologne), huile d'olive vierge extra, double concentré de tomates, ail, sel, jus de citron concentré, poivre, romarin, thym.
Caviar d'aubergine
Aubergines (30%), oignon (20%), huile de Soja, sucre, eau, sel, poivre noir, vinaigre, mayonnaise, œufs, Conservateurs (E202) (E211). Stabilisateur (E415).
FAQ
Which is healthier: Délice d'aubergines à tartiner ! or Caviar d'aubergine?
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergine has fewer calories: 121 kcal versus 166 kcal per 100 g.
Which has less sugar?
Délice d'aubergines à tartiner ! has less sugar: 4.4 g versus 4.5 g per 100 g.