Comparison

Dattes fourrées à la pâte d'amande vs Filled dates with pistachio cream

Overall, Filled dates with pistachio cream has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientDattes fourrées à la pâte d'...Filled dates with pistachio...
Nutri-Score e d
NOVA group — 4
Calories 388 kcal 325 kcal
Fat 8.2 g 3.9 g
Saturated fat 0.6 g 1.4 g
Sugars 62.5 g 59 g
Salt 0 g 0.8 g
Fiber — 18 g
Protein 4.5 g 2.7 g
Additives00
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filled dates with pistachio cream has 16% fewer calories (325 kcal vs 388 kcal).
  • Filled dates with pistachio cream has 52% less fat (3.9 g vs 8.2 g).
  • Dattes fourrées à la pâte d'amande has 57% less saturated fat (0.6 g vs 1.4 g).
  • Dattes fourrées à la pâte d'amande has 99% less salt (0 g vs 0.8 g).
  • Dattes fourrées à la pâte d'amande has 40% more protein (4.5 g vs 2.7 g).
  • Filled dates with pistachio cream has the better Nutri-Score.
  • Only Filled dates with pistachio cream lists: Nuts.

Ingredients

Dattes fourrées à la pâte d'amande

Not available.

Filled dates with pistachio cream

Dates (non-EU) (81%), chicory root fiber, pistachio paste (4%), vegetable fat (coconut), natural flavouring, salt.

FAQ

Which is healthier: Dattes fourrées à la pâte d'amande or Filled dates with pistachio cream?

Overall, Filled dates with pistachio cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filled dates with pistachio cream has fewer calories: 325 kcal versus 388 kcal per 100 g.

Which has less sugar?

Filled dates with pistachio cream has less sugar: 59 g versus 62.5 g per 100 g.

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