Datteln Kokos Konfekt vs Snack balls figues, graines de chia, noix
Overall, Snack balls figues, graines de chia, noix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Datteln Kokos Konfekt
Snack balls figues, graines de chia, noix
Nutrition per 100 g
| Nutrient | Datteln Kokos Konfekt | Snack balls figues, graines... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 312 kcal | 338 kcal |
| Fat | 4.3 g | 8.8 g |
| Saturated fat | 3.4 g | 1 g |
| Sugars | 60 g | 30 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.4 g | 21 g |
| Protein | 2.2 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Datteln Kokos Konfekt has 51% less fat (4.3 g vs 8.8 g).
- Snack balls figues, graines de chia, noix has 71% less saturated fat (1 g vs 3.4 g).
- Snack balls figues, graines de chia, noix has 50% less sugar (30 g vs 60 g).
- Snack balls figues, graines de chia, noix has 55% more fiber (21 g vs 9.4 g).
- Snack balls figues, graines de chia, noix has 65% more protein (6.2 g vs 2.2 g).
- Snack balls figues, graines de chia, noix has the better Nutri-Score.
- Datteln Kokos Konfekt is less processed (lower NOVA group).
- Only Snack balls figues, graines de chia, noix lists: Nuts, Peanuts, Sesame seeds.
Ingredients
Datteln Kokos Konfekt
94% Datteln*, 6% Kokosflocken*. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten enthalten.
Snack balls figues, graines de chia, noix
73% pâte de figue déshydratée, 10% graines de chia (Salvia hispanica), 9% _noix_, fibres de racines de chicorée. Peut contenir des traces d'autres fruits à coque (noisettes, amandes, noix de cajou), d'arachides, de sésame et de sulfites.
FAQ
Which is healthier: Datteln Kokos Konfekt or Snack balls figues, graines de chia, noix?
Overall, Snack balls figues, graines de chia, noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Datteln Kokos Konfekt has fewer calories: 312 kcal versus 338 kcal per 100 g.
Which has less sugar?
Snack balls figues, graines de chia, noix has less sugar: 30 g versus 60 g per 100 g.