Dark Chocolate Creme Filled Wafer Snack vs Tunnocks dark chocolate coated caramel wafer biscuit
Overall, Dark Chocolate Creme Filled Wafer Snack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Dark Chocolate Creme Filled Wafer Snack
Tunnocks dark chocolate coated caramel wafer biscuit
Nutrition per 100 g
| Nutrient | Dark Chocolate Creme Filled... | Tunnocks dark chocolate coat... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 545 kcal | 455 kcal |
| Fat | 40.9 g | 17.9 g |
| Saturated fat | 22.7 g | 12 g |
| Sugars | 9.1 g | 35.4 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 22.7 g | 2.4 g |
| Protein | 4.6 g | 3.6 g |
| Additives | 5 | 6 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnocks dark chocolate coated caramel wafer biscuit has 17% fewer calories (455 kcal vs 545 kcal).
- Tunnocks dark chocolate coated caramel wafer biscuit has 56% less fat (17.9 g vs 40.9 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 47% less saturated fat (12 g vs 22.7 g).
- Dark Chocolate Creme Filled Wafer Snack has 74% less sugar (9.1 g vs 35.4 g).
- Dark Chocolate Creme Filled Wafer Snack has 73% less salt (0.2 g vs 0.6 g).
- Dark Chocolate Creme Filled Wafer Snack has 89% more fiber (22.7 g vs 2.4 g).
- Dark Chocolate Creme Filled Wafer Snack has 21% more protein (4.6 g vs 3.6 g).
- Dark Chocolate Creme Filled Wafer Snack has the better Nutri-Score.
- Only Tunnocks dark chocolate coated caramel wafer biscuit lists: Eggs, Milk, Soybeans.
Ingredients
Dark Chocolate Creme Filled Wafer Snack
Palm fruit oil, sugar beet fiber, cocoa processed with alkali, chocolate (sugar, chocolate), wheat flour, coconut oil, sugar cane fiber, canola lecithin, stevia leaf extract, baking soda, salt.
Tunnocks dark chocolate coated caramel wafer biscuit
Mallow (38%) (Sugar, Glucose Syrup, Egg White), Dark Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [Soya Lecithin], Flavouring), Biscuit (28%) (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetable Oil [Palm, Rapeseed], Sugar, Raising Agents [Sodium Bicarbonate, Disodium Diphosphate])
FAQ
Which is healthier: Dark Chocolate Creme Filled Wafer Snack or Tunnocks dark chocolate coated caramel wafer biscuit?
Overall, Dark Chocolate Creme Filled Wafer Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnocks dark chocolate coated caramel wafer biscuit has fewer calories: 455 kcal versus 545 kcal per 100 g.
Which has less sugar?
Dark Chocolate Creme Filled Wafer Snack has less sugar: 9.1 g versus 35.4 g per 100 g.